10 leg raises
20 crunches
30 russian twist
40 bicycle crunches
50 heel touches
60 second plank or for as long as possible
Ab Workout
14Mar
Ab Workout
Mar 14, 16 / 53 COMMENTS / 1911 Views
Ab Workout
10 leg raises
20 crunches
30 russian twist
40 bicycle crunches
50 heel touches
60 second plank or for as long as possible
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